A Quick Note From Tala 💖

Hey friends 💛

I just wanted to share a quick update: due to a pretty intense CRPS flare-up (the kind that landed me in the hospital—fun times, right? 😅), this week’s blog post is going to be delayed. I’m focusing on rest and recovery right now, and will be back with the next post—“How I Manage Social Events with CRPS (And How Friends Can Help)”—next week instead.

Thank you so much for your patience and understanding. If you’re someone who also lives with chronic pain, I hope this serves as a gentle reminder to honor your limits too. Taking a pause isn’t quitting—it’s an act of care. 🫶

Sending love to anyone else navigating a tough week. You’re not alone.

With Warmth & Resilience
🌹Tala Röse

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Just A Little Delay ☀️

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How to Help Someone with CRPS: The Do’s and Don’ts